
This is a reminder that South Haven Athletics is closed for the week of July 4-July 10. All programming is on hold and will resume on Monday, July 11. Enjoy your week off!


Reminder: Ram Power will run today (Wednesday, 6/29) and tomorrow (Thursday, 6/30). We will then take a break for a week and resume again on Monday, 7/11.


Just a reminder that all MS & HS athletes planning on playing a school-sponsored sport must have a completed physical to participate in the fall.
You can find a copy of the MHSAA Physical document by going to: https://www.mhsaa.com/portals/0/Documents/health%2
South Haven High School will be hosting a physical night on Wednesday, July 27 from 5:00 - 8:00 pm. The cost will be $40 and the service is provided by HealthBar. See the attached flyer for more details. Copies of the MHSAA Physical Form will be provided by SHPS on site.


Next week (7/3/22 - 7/9/22) is the MHSAA-mandated dead week for South Haven Athletics. This means that we will not be holding Ram Power, and all open gyms and workouts are closed during that period. All programming will resume on Monday, 7/11. Enjoy your summer!


SOUTH HAVEN GIRLS BASKETBALL CAMP
WHEN: Tuesday, July 19 - Friday, July 22
WHERE: South Haven High School Gym
WHO: Grades 1-4 -- 8:30-10:00 am
Grades 5-8 -- 10:00-11:30 am
COST: $40 per player, includes a camp shirt. Please make
checks payable to SHPS.
SIGN-UPS: Please RSVP to Coach Shiron Williams at shiwilli202020@gmail.com with name, grade and shirt size. Money and registration will be done at the door on the first day of camp.


See the attached flyer for a summer soccer clinic sponsored by South Haven Soccer.


YOUTH TRACK AND FIELD CAMP -- See the attached flyer for a youth track and field camp. The camp will take place at Maple Grove Elementary from June 28-July 1, 9:00-11:30 am. Cost is $35. Contact varsity coach Daryl Tackett by email at dxpress_1999@yahoo.com to register for the camp or to get more information .


South Haven High School will be hosting a physical night on Wednesday, July 27 from 5:00 - 8:00 pm. The cost will be $40 and the service is provided by HealthBar. See the attached flyer for more details. Copies of the MHSAA Physical Form will be provided by SHPS.


Just a reminder that all MS and HS athletes planning on playing a school-sponsored sport must have a completed physical to participate in the fall.
You can find a copy of the MHSAA Physical document by going to: https://www.mhsaa.com/portals/0/Documents/health%20safety/physical2page.pdf
Bronson Sports Medicine also shared the following link with information on sports physicals and local resources: https://www.bronsonhealth.com/services/sports-physicals/
Finally, South Haven Athletics hopes to host a physical night at SHHS in July and will be releasing information as soon as it is available.


CHEER -- Coach Rachel has cancelled cheer workouts for Tuesday, June 14.


Reminder: Summer Ram Power begins today (6/13) at the HS and runs from 5:00-6:30 pm. All MS and HS athletes are welcome.


RAM POWER: We've had some good questions and we wanted to clarify a couple of points.
1) The Ram Power Program will go from 5:00-6:30 pm. There may be sport-specific training scheduled before or after (that should be communicated by your individual coaches), but the program itself only runs 90 minutes.
2 ) Sports physical are not required of athletes until fall sports begin in August. You CAN participate in the Ram Power Program without one.
3) Please be on time. The 90 minute program does have a start and an end. If you show up halfway through you're going to miss things.
4) The program is set up in cycles and designed for three lifts per week. Best results come from consistent training and attendance, but we want you there as much as possible, even if it is only two days per week.
5) Coaches from all sports, male and female will be present.
6) Come even if you don't know how the weight room works, we'll help you learn. Beginners are welcome.
See you on Monday.
Go Rams


Here's a list of summer enrichment opportunities/camps from SHPS:
https://highschool.shps.org/o/high-school/article/750147


Summer information from South Haven Athletics:
https://thrillshare.com/s/news-athletics-southhavenmi/articles/summer-athletic-information


Soccer Update: Due to schools in the early game having some transportation issues, Tuesday's regional soccer game will begin at 7:30 pm. The date and place will remain the same.


Tomorrow's (6/7) regional soccer game is available on the NFHS Network. You must have a paid subscription to watch. You can see it at:
https://www.nfhsnetwork.com/events/otsego-high-school-otsego-mi/gam502c75f7a0


Due to half days and end-of-year activities, there will NOT be Ram Power the week of 6/6-6/10. Summer Rams Power will begin on Monday, June 13 in the evenings from 5:00-6:30.
Follow our new Ram Power Instagram Account at @rampowerstrength


Tickets for Tuesday's MHSAA Regional Semifinal Soccer Game must be purchased online. They can be found on https://gofan.co/app/events/617605?schoolId=MI10263.
The game begins at 7:00 pm at Otsego High School.


You can watch tonight's district soccer final against Three Rivers on the NFHS Network. You must have a paid subscription to watch. You can see it at: https://www.nfhsnetwork.com/events/berrien-springs-high-school-berrien-springs-mi/gam0738fd5379


Follow our new Ram Power Instagram Page: @rampowerstrength
This summer we're hoping for a record number of athletes in our Ram Power program and will use the Ram Power Instagram Account to showcase all of the good things going on this summer. Follow us and stay tuned for more content.
